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Law Practice

Mar. 16, 2012

Guard your heart: managing the stresses of being an attorney

Make these simple changes to reduce the risk of heart disease, stroke and diabetes.

James P. Gray

ADR Services Inc.

Business and commercial contracts, real estate, construction, employment, PAGA, probate, legal malpractice

19000 MacArthur Blvd #550
Irvine , CA 92612

Phone: (949) 863-9800

Fax: (949) 863-9888

Email: jimpgray@sbcglobal.net

USC Law School

James is a retired judge of the Orange County Superior Court, a private mediator and arbitrator with ADR Services Inc., the author of "Wearing the Robe: the Art and Responsibilities of Judging in Today's Courts" (Square One Press, 2009), and the 2012 Libertarian candidate for vice president, along with Gov. Gary Johnson as the candidate for president.

"Guard your heart" from stress and disease. This is good advice for everybody, and particularly for those of us in the legal community whose clients look to us for critical advice, protection, zealous advocacy, counseling, and even justice. With such a calling, it is not surprising that stress, and its by-products of cardiovascular or heart disease and hypertension, take an exacting toll on attorneys, judges, paralegals, support staff, and other people in our cherished profession.

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