Perspective
Jul. 6, 2013
Eating for trial
Lack of proper diet is like lack of sleep - it eventually catches up with you. By Sarah Condor
As a former Olympic athlete and someone who spent years advising people how to eat and exercise, I am still surprised how little people know about their bodies and how difficult they find it to listen to what their bodies are trying to tell them in the feelings and pains which are so easily - and often with loftier pride of the Super Ego - disregarded as irrelevant. Lack of proper diet is like lack of sleep - it eventually catches up with you.
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