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Law Practice

Jul. 6, 2009

Don't Just Do Something, Sit There

Meditation can help put the stresses of litigation into perspective.

Timothy A. Tosta

Arent Fox LLP

Email: tim.tosta@arentfox.com

In the late '90s, I was on the faculty of a land use seminar in Santa Fe, N.M. I had a little time on my hands, so I strolled down to Collected Works Bookstore, a shop located adjacent to the city's main plaza. I was looking for "Light on Yoga," written by B.K.S. Iyengar, the founder of the school of yoga that I practice. The book I sought was not available. But while nosing around in the Eastern philosophy section, I came across a newly published book called "Stumbling Toward Enlightenmen...

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